Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…
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4 Things You Can Do to Feel More like an Actual Adult
A question many of us probably have is “How do you know you are an adult?” Is it when you graduate college? Rent your first…
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How To Eat Healthy Through the Holidays
Starting a diet, or keeping one, through the holidays isn’t exactly ideal with all of the baked goodies and hearty meals that are expected at…
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How To Feel Good In Today’s World
With the same tasks, food, people, and places every day, it’s easy to see why routine can make a person feel like they’re struggling to…
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5 Changes to Make When Summer Turns to Fall
That feeling when Summer slips into Fall is one that most people drink in, and it inspires an anticipation of excitement and activity everyone relates…
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Why Potatoes Are Dinner’s Best Friend?
Tasty BFF’s for life. It’s dinner time. You are starving, your family is starving, and they expect you to whip up something tasty and delicious,…
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Healthy Kid-Friendly Meals to Get You Through the Holidays
Christmas is just around the corner, and that means most of you will have kids home from school every day for two weeks. And that…
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