It’s interesting to see how our food and dietary habits change as we get older. Certain tastes can develop, we might become sensitive to some…
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3 Brain Foods That Work Wonders For Your Mental Health
Only a few things can beat the sensation of delicious food in your mouth. But meals do way more than delight your tastebuds; they also…
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The Top Comfy Foods To Get You Through The Cold
There’s a chill in the air, and it can be hard to muster the enthusiasm for cooking but, just as important as keeping the home…
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Everything you need to know about Caffeine: Its impact on your Health and Lifestyle
Can you imagine starting the day without a cup of coffee? Most people just cannot and will not. This is understandable since a cup of…
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6 Things You Can Do to Improve Your Health
According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…
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Simple Habits For Better Mental Health
Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…
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Baked Chicken Patty
Ground or minced meat is a staple for most cultures and cuisines around the world. When I think of ground meat, I think – tasty,…
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10 Spring Activities To Get You And Your Group Out And About
Spring is finally and officially here, which means it’s time to get out and adventure once again. The mountains are thawing and spring foliage is…
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A Guide To Getting Your Wisdom Teeth Out
Everyone has heard horror stories from people getting their wisdom teeth removed. While the awful things that happen are typically few and far between, those…
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4 Things You Can Do to Feel More like an Actual Adult
A question many of us probably have is “How do you know you are an adult?” Is it when you graduate college? Rent your first…
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