Life sometimes feels like a storm, tugging us every which way, leading to feelings of stress and unease. We often underestimate how our physical surroundings…
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Foods To Avoid If You Want Acne-Free Skin
Healthy eating and in the right amount can help your body fight against unintentional weight gain and maintain the proper function of organs, including the…
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5 Tips for Tackling Insecurity
Countless people around the world struggle with insecurity, but very few are willing to speak about it. Due to the silence surrounding this topic, it…
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Untreated Bacterial Vaginosis: What Are The Risks?
BV, short for bacterial vaginosis, is a common condition affecting nearly 30% of women that occurs due to changes in bacteria levels in the vagina….
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6 Things You Can Do to Improve Your Health
According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…
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5 Reasons to Take Good Care of Your Teeth
Teeth are important. They allow us to eat, provide a great smile, and can be used like a Swiss-Army knife. Just kidding, please don’t do…
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4 Factors to Watch Out For When Buying Shoes
There are two types of shoe shoppers. The first goes into the store grabs the same pair they buy every time and leaves. The second…
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10 Spring Activities To Get You And Your Group Out And About
Spring is finally and officially here, which means it’s time to get out and adventure once again. The mountains are thawing and spring foliage is…
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4 Things You Can Do to Feel More like an Actual Adult
A question many of us probably have is “How do you know you are an adult?” Is it when you graduate college? Rent your first…
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3 Parts of Your Body That Need More Care
The human body is an incredible mechanism. It heals itself, sustains life, and can do so many different things that most people aren’t even aware…
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