The Keto diet is a pretty trendy topic right now. A lot of people are talking about it and their big successes with losing weight,…
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5 Reasons You Should Shop Local
Have you noticed more people foregoing the trip to the local chain establishment and buying from a local business instead? It used to be that…
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Did You Know These 5 Things Can Affect Your Joint Health?
When most people thinking about joint pain, they imagine a man or woman well advanced in years complaining about arthritis and predicting changes in the…
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Beach More, Worry Less : Smart Tips & Activities To Keep Kids Engaged This Summer
“Schools Out!!” Yay for the kids but this time of year can be stressful, especially for working parents who have super active kids on the…
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New Year, New Beginnings: The Essential Guide To Making Your New Year Resolutions!
Out with the old and in with the new, as they say. And what better way than to set a few goals to greet us…
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