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Tag: eating-healthy

Ways To Get Your Health Back On Track

by Louella in Health, Lifehacks, Lifestyle July 24, 2024July 24, 2024 OFF 38♥ 1 Like Like

Your health is of vital importance! Being healthy is something we should all be striving for and doing on a daily basis. From getting enough…

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Wonderful Hacks to Help You Make the Best Decisions for Your Family

by Louella in Education, Lifehacks, Parenting June 7, 2024June 7, 2024 OFF 19♥ 1 Like Like

It is important to make sure you do the best you can to ensure you are improving family life as much as possible. There are…

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4 General Food Questions We’ve Always Wanted To Know The Answers To

by Louella in Education, Food, Lifehacks May 1, 2024May 1, 2024 OFF 33♥ 1 Like Like

It’s interesting to see how our food and dietary habits change as we get older. Certain tastes can develop, we might become sensitive to some…

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Struggling With That New Years Weight Loss Resolution? Consider This

by Louella in Fitness, Health, Lifehacks January 18, 2024January 18, 2024 OFF 89♥ 2 Likes Like

The new year can start off with such a bang. Then, when the reality of our daily life comes back into play, it’s easy to…

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3 Reasons We Can All Benefit From a Simpler Diet

by Louella in Food, Health, Lifestyle December 6, 2023December 6, 2023 OFF 128♥ 1 Like Like

In the modern life that comes with so many different choices we may not necessarily think that we should simplify. However, ingraining the right habits…

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3 Brain Foods That Work Wonders For Your Mental Health

by Louella in Food, Health, Lifehacks October 26, 2023October 26, 2023 OFF 1672♥ 2 Likes Like

Only a few things can beat the sensation of delicious food in your mouth. But meals do way more than delight your tastebuds; they also…

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The Top Comfy Foods To Get You Through The Cold

by Louella in Food, Lifehacks, Lifestyle October 16, 2023October 16, 2023 OFF 210♥ 1 Like Like

There’s a chill in the air, and it can be hard to muster the enthusiasm for cooking but, just as important as keeping the home…

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6 Things You Can Do to Improve Your Health

by Louella in Health, Lifestyle December 22, 2021October 29, 2024 OFF 812♥ 6 Likes Like

According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…

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Espresso & Chill

Hi, I’m Ella. Everything is Art! Netflix has ruined me. I love Fridays and all things Caffeine!

This blog is a place where I get to share everything I love with you - from Lifestyle, Food and Art to Culture, Travel and Perspective. If you can't stand the heat, get out of the Kitchen!

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