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Tag: fitness

Debunking Common Myths About Anorexia

by Louella in Health, Lifestyle, Perspective April 15, 2022April 15, 2022 0 127♥ 2 Likes Like

Anorexia is an eating disorder indicated by a distorted perception of weight resulting in abnormally low body weight and constant fear of gaining weight. People…

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6 Things You Can Do to Improve Your Health

by Louella in Health, Lifestyle December 22, 2021December 22, 2021 0 228♥ 2 Likes Like

According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…

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Simple Habits For Better Mental Health

by Louella in Health, Lifestyle, Perspective July 12, 2021July 12, 2021 0 401♥ 2 Likes Like

Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…

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10 Spring Activities To Get You And Your Group Out And About

by Louella in Entertainment April 5, 2019 0 269♥ 2 Likes Like

Spring is finally and officially here, which means it’s time to get out and adventure once again. The mountains are thawing and spring foliage is…

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4 Things You Can Do to Feel More like an Actual Adult

by Louella in Lifestyle, Perspective February 4, 2019 0 344♥ 1 Like Like

A question many of us probably have is “How do you know you are an adult?” Is it when you graduate college? Rent your first…

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3 Parts of Your Body That Need More Care

by Louella in Lifestyle January 21, 2019 0 519♥ 1 Like Like

The human body is an incredible mechanism. It heals itself, sustains life, and can do so many different things that most people aren’t even aware…

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A New Year, A Healthier You

by Louella in Lifestyle January 11, 2019 0 318♥ 1 Like Like

The holidays have come and gone and with them many peoples New Year’s resolutions. U.S. News says that around 80 percent of resolutions fail by…

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Espresso & Chill

Hi, I’m Ella. Everything is Art! Netflix has ruined me. I love Fridays and all things Caffeine!

This blog is a place where I get to share everything I love with you - from Lifestyle, Food and Art to Culture, Travel and Perspective. If you can't stand the heat, get out of the Kitchen!

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  • 01 Music isn’t what we do, it’s who we are!
  • 02 New Year, New Beginnings: The Essential Guide To Making Your New Year Resolutions!
  • 03 At this point, my blood type is Pumpkin Spice!
  • 04 Fun DIY Projects For Your Home-Office
  • 05 What Every Non-American Needs To Know About America

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  • November 18, 2016March 17, 2017 2
    Entertainment
    Music isn’t what we do, it’s who we are!
  • January 24, 2017April 30, 2019 2
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    New Year, New Beginnings: The Essential Guide To Making Your New Year Resolutions!
  • November 18, 2016March 17, 2017 1
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    At this point, my blood type is Pumpkin Spice!
  • January 26, 2017February 15, 2017 0
    Lifestyle
    Fun DIY Projects For Your Home-Office
  • February 2, 2017October 3, 2017 0
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    What Every Non-American Needs To Know About America

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