According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…
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Simple Habits For Better Mental Health
Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…
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10 Spring Activities To Get You And Your Group Out And About
Spring is finally and officially here, which means it’s time to get out and adventure once again. The mountains are thawing and spring foliage is…
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4 Things You Can Do to Feel More like an Actual Adult
A question many of us probably have is “How do you know you are an adult?” Is it when you graduate college? Rent your first…
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3 Parts of Your Body That Need More Care
The human body is an incredible mechanism. It heals itself, sustains life, and can do so many different things that most people aren’t even aware…
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A New Year, A Healthier You
The holidays have come and gone and with them many peoples New Year’s resolutions. U.S. News says that around 80 percent of resolutions fail by…
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