Anorexia is an eating disorder indicated by a distorted perception of weight resulting in abnormally low body weight and constant fear of gaining weight. People…
Read More...
6 Things You Can Do to Improve Your Health
According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…
Read More...
Simple Habits For Better Mental Health
Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…
Read More...
10 Spring Activities To Get You And Your Group Out And About
Spring is finally and officially here, which means it’s time to get out and adventure once again. The mountains are thawing and spring foliage is…
Read More...
4 Things You Can Do to Feel More like an Actual Adult
A question many of us probably have is “How do you know you are an adult?” Is it when you graduate college? Rent your first…
Read More...
3 Parts of Your Body That Need More Care
The human body is an incredible mechanism. It heals itself, sustains life, and can do so many different things that most people aren’t even aware…
Read More...
A New Year, A Healthier You
The holidays have come and gone and with them many peoples New Year’s resolutions. U.S. News says that around 80 percent of resolutions fail by…
Read More...