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Tag: exercise

Undoing The Damage Of Sitting At Work: A Guide

by Louella in Fitness, Health, Lifehacks July 27, 2024July 27, 2024 OFF 54♥ 1 Like Like

The grass is always greener on the other side. If you’re someone who stands up all day every day at work, you may be fitter…

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Have To Add A Large Dog To Your Home

by Louella in Lifehacks, Lifestyle, Perspective April 18, 2024April 18, 2024 OFF 7025♥ 1 Like Like

There are so many excellent reasons to bring a dog into your life (and therefore your home), and it’s something that a lot of people…

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Cerebral Palsy and Erb’s Palsy: Understanding Birth Injuries

by Louella in Education, Health, Parenting March 25, 2024September 20, 2024 OFF 68♥ 2 Likes Like

Bringing a child into the world is a beautiful and joyous occasion, but it can also come with its share of challenges and risks. Among…

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Adventure Awaits: Enhancing Playtime with Outdoor Climbing Frames

by Louella in Entertainment, Fitness, Lifestyle February 23, 2024February 23, 2024 OFF 76♥ 1 Like Like

If you’re anything like me, you understand the magic of playtime and the thrill of exploring the great outdoors. And what better way to embrace…

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The Steps Toward Self Improvement

by Louella in Fitness, Lifestyle, Perspective February 19, 2024February 19, 2024 OFF 84♥ 1 Like Like

Whether you’re striving for better mental health or want to make long-lasting lifestyle changes, self-improvement is a fantastic place to start. However, a self-improvement journey…

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Struggling With That New Years Weight Loss Resolution? Consider This

by Louella in Fitness, Health, Lifehacks January 18, 2024January 18, 2024 OFF 100♥ 2 Likes Like

The new year can start off with such a bang. Then, when the reality of our daily life comes back into play, it’s easy to…

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6 Things You Can Do to Improve Your Health

by Louella in Health, Lifestyle December 22, 2021November 25, 2025 OFF 822♥ 8 Likes Like

According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…

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10 Spring Activities To Get You And Your Group Out And About

by Louella in Entertainment April 5, 2019October 12, 2023 OFF 667♥ 3 Likes Like

Spring is finally and officially here, which means it’s time to get out and adventure once again. The mountains are thawing and spring foliage is…

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3 Parts of Your Body That Need More Care

by Louella in Lifestyle January 21, 2019January 21, 2024 OFF 1109♥ 3 Likes Like

The human body is an incredible mechanism. It heals itself, sustains life, and can do so many different things that most people aren’t even aware…

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A New Year, A Healthier You

by Louella in Lifestyle January 11, 2019 OFF 768♥ 1 Like Like

The holidays have come and gone and with them many peoples New Year’s resolutions. U.S. News says that around 80 percent of resolutions fail by…

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Hi, I’m Ella. Everything is Art! Netflix has ruined me. I love Fridays and all things Caffeine!

This blog is a place where I get to share everything I love with you - from Lifestyle, Food and Art to Culture, Travel and Perspective. If you can't stand the heat, get out of the Kitchen!

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