Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…
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Music and the Elderly
Music has the amazing power to transform a dinner at home into a romantic evening. A song over the radio can help you relive the…
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3 Parts of Your Body That Need More Care
The human body is an incredible mechanism. It heals itself, sustains life, and can do so many different things that most people aren’t even aware…
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7 Ways to Pamper Yourself This Holiday Season
Christmas is known as the season for giving, but it’s also important to give yourself a little tender love and care. The most wonderful time…
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4 Ways To Practice Self-Care Today
Taking care of yourself is just as important as taking care of anyone else, and here are a couple ways to do so. Life is…
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Did You Know These 5 Things Can Affect Your Joint Health?
When most people thinking about joint pain, they imagine a man or woman well advanced in years complaining about arthritis and predicting changes in the…
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