The most wonderful time of the year can also be the most hectic and stressful time of year for many.

It can require many trips to the mall, lots of driving, working overtime before the holidays, and also dealing with a lot of family members and friends.

It can leave you a bit frazzled and tired, and make you wonder if you are going to make it through it ok and have the energy to start of the New Year on a good foot.

Something that you can do to make sure you don’t turn into the Grinch this holiday season is to give a little time back to yourself and find some time to relax and rejuvenate.

Here are seven ways to pamper yourself this holiday season so that you are feeling your best and everyone is getting a well-rested and well-cared version of you.

Take a nice long bubble bath

If it seems like your schedule is jam-packed but you know that you need just some time to yourself a bubble bath is a great way to do that while still being able to fit everything else in.

The nice thing about a bubble bath is you can do it at home anytime you have time, especially in the evening when all the kids have finally gone to sleep.

Throw in a couple of bath bombs, light a few candles, and allow yourself to relax into the warm bubbles.

Get a manicure and pedicure

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Just like getting your hair done, getting a mani and pedi feels luxurious while not necessarily being so.

Take a couple gal pals with you as well who may need a break from their hectic lives as well.

Just make sure if you are diabetic to ask your foot doctor if it’s ok to have a pedicure done to make sure you don’t get any kind of harmful infection.

Get a massage

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This is one you can do alone or with your significant other, in fact, it could be a special Christmas gift for you and them as well. Booking yourselves in for a swedish massage in St Louis Park, MN or another more relevant area can be a great way to loosen up any tension and unwind together.

It’s something you both will love and help you to both relax and feel pampered as well.

Rent a hotel room

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If you really need to get away from it all drop off the kids at their grandparents and take a staycation at a local hotel.

That way you don’t have to worry about cooking and cleaning, and you can just lounge around all night and sleep in in the morning.

Eat some yummy treats

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This is one that is great when you really can’t take any time away from everything that is going on but can instantly perk up your mood and let you indulge.

Get your hair done

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No one will question you if you say you have to get your hair touched up and it will also help you to look fresh and fabulous for your all your holiday parties.

Get your hair washed, cut, and styled and maybe even add a blowout.

You will be able to relax while everything is getting done and take some time away from the everyday tasks on your list.

Take some alone time

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Even if it just means going to the grocery store alone or taking a walk alone, take some time to be with yourself and you will find it will help to center you and find a little bit of peace and quiet.

The post 7 Ways to Pamper Yourself This Holiday Season appeared first on InstantELLA.

You better watch out, you better not cry, you better not pout and I’m telling you why, because it’s nearly Christmas time!

No matter if you are the type to put up the Christmas tree as soon as Halloween is over or if you are the day after thanksgiving type, who doesn’t love Christmas and decorating for the holiday?

There is something so heartwarming about seeing all the lights, ribbons, wreaths and ornaments, but it can also be a little intimidating to know where to start.

If all you wanted to do is spread Christmas cheer but you need some ideas, here are a few to help you out.

Here are seven easy but really cute Christmas decoration ideas to help your home scream, “Merry Christmas to all!”

Mason jar elves and reindeer

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Mason jars are great for so many things, including creating really cute Christmas decorations.

The best part is these jars can be totally customizable, but also you can put little treats inside and give them as gifts for your neighbors and friends.

A DIY Wreath

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For these decorations that you can never have too many of in or outside of the house, all you have to do is go to any craft store or even dollar store and get a plain wreath, and then just pick out all the flowers, ribbons, and lights you want to decorate it with!

You can even keep it simple and classic and buy some spray snow, spray it on a green wreath and tie a red ribbon on the top and there you have it! A super cute and festive wreath for less than five bucks.

Lighted garland with ribbons

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Something cute and unique, that is also pretty easy to make, is using a couple strings of lights and some ribbon to make a lighted garland.

You can choose the colors and type of material you want to use, and then all you have to do is tie them all along the string of lights, then hang wherever you like!

Make sure to get plenty of extension cords and check that your electrical system is up to date, and order any parts you need from websites like www.electricalwholesale.com.

Pipe-cleaner snow-flakes or snowmen

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Simple and cost-friendly, you can involve the kids in making these adorable ornaments to hang on the tree.

Ornaments made from cookie cutters

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Cookie cutters come in all shapes and sizes, and all you need are some pictures or pretty colored paper to glue behind them to turn them into beautiful ornaments.

These can also double as a cute gift that your kids can put together for Grandma and Grandpa or whoever else is on their gift list.

DIY Snow-globes

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Another decoration idea that uses ever useful mason jars, there are so many Pinterest posts to follow on how to make these fun little snow globes and place them all over your house just in time for Christmas.

Easy paper plate Santa

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This is a Christmas craft the kids are sure to love and have them feeling the Christmas spirit.

All you need are some paper plates, scissors, red paint, glue, and some black constriction paper!

The post 7 Easy but Oh so Cute Christmas Decoration Ideas appeared first on InstantELLA.

However, do remember that it’s okay to treat yourself now and then, as long as it’s in moderation.

Don’t Splurge

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There’s going to be a ton of super good food during your holiday gatherings, but that doesn’t mean that you have to eat it all. Just remember to be mindful while you are eating, eat slowly, and recognize when you start to get full. When are full, or close to it, stop eating. That’s the hardest part – resisting the urge to splurge on all of the good food. If it helps, just pack a plate of leftovers for later that you can enjoy when you’re hungry again.

Bring Food

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This is where that planning comes in. Most people bring at least one dish to their holiday gatherings, so you can use that as an opportunity to bring something healthy (and delicious) that fits within your diet. You might find that others are really appreciative of the healthy choice too. If you can, bring a couple of items that you can keep going back to throughout the day.

Choose Healthier Options

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Besides brings your own food, it’s likely that there will already be some healthier options at the parties as well. Turkey, ham, mashed potatoes (not too much though), veggies trays, meats and cheeses, fruits, and salads are all healthier options that tend to make an appearance for large holiday meals. Eat more of the healthy options and moderate the less healthy options.

Have a Treat Day

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Maybe for the big holidays like Thanksgiving and Christmas, you need to have a treat day. If there’s a day when your family or friends are having a get-together, make that you designated treat day to allow yourself some yummy holiday indulgences. Just be sure to reign it in and stick to your diet outside of the treat days that you’ve chosen.

Drink Water

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With all of the drink options available at big gatherings, it’s always best to stick to water – especially if you want to allow yourself more indulgences where food is concerned. Mixed alcoholic drinks, eggnogs, and sparkling beverages tend to have a lot of calories and sugar, so if you choose water instead, you can eat more of the food you enjoy within your diet’s restrictions. Also, drinking plenty of water will help fill you up before you eat too much too and it helps regulate your system as you deter from your standard diet.

Don’t Skip Breakfast

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On the day of a huge feast, make sure you still have a small breakfast or morning snack. If you go to a holiday gathering hungry, you’ll likely eat a lot quicker (and thus more) than your body should have in one sitting. This will help you be more mindful and be able to recognize when you are full, rather than going into full-on binge mode.

Enjoy Yourself

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This is so important! Allow yourself to have a piece of pie or some warm buttery rolls. You should enjoy your time with family, and food can play a huge part of that! Don’t go overboard, but give yourself a little leeway during this time of year.

If you’re concerned about your health through the holidays, you can always ask your family doctor to help you come up with a game plan to make it through without giving up on your endeavors.

The post How To Eat Healthy Through the Holidays appeared first on InstantELLA.

We’ve taken some classic holiday desserts and found wonderful low-sugar or even sugar-free versions of the recipe that all of your guests are sure to love.

Low-Fat Apple Pie

Cut some calories, but reminisce in this classic, because it’s just as good as it’s sugar-filled counterpart. This low-fat apple pie uses all of the traditional ingredients of an apple pie, but eliminates added sugar. You can use Splenda to add some sweetness to your tangy apples, or just use naturally sweet apples, like Honeycrisps.

Find the full recipe at Spark Recipes.

Low-Sugar Apple Cranberry Sauce

You can’t have Thanksgiving without the cranberry sauce! But it’s always loaded with sugar because cranberries can get pretty tart. This wonderful substitute to traditional cranberry sauce uses apples to sweeten up the cranberries, and significantly less sugar than you would use if the apples weren’t there. What a great, and yummy, way to cut out some sugar!

Find the full recipe at The Foodie and The Fix.

Low Carb Pumpkin Cheesecake Mousse

Take a spin on a classic and give this pumpkin cheesecake mousse a whirl. It’s gluten-free, keto compliant, and it only takes 5 minutes to make! What about that doesn’t sound like the perfect Thanksgiving dessert? All you need is cream cheese, heavy cream, canned pumpkin, spices and vanilla.

Find the full recipe at Sugar-Free Mom.

Sugar-Free Candied Pecans

All you need for this yummy treat is some pecans, butter, and a sweetener of your choice. This recipe uses Swerve because it caramelizes nicely. This is another recipe that is quick to make, so you don’t have to spend hours slaving away for a perfectly delicious treat.

Find the full recipe at Scattered Thoughts of a Crafty Mom.

Pumpkin Chocolate Chip Cookies

Who doesn’t love pumpkin chocolate chip cookies? This is recipe is gluten-free and sugar-free, and it is sure to wow your guests. You can certainly get your healthy dose of pumpkin spice this holiday season with these delightful treats.

Find the full recipe at My Montana Kitchen.

The post Sweet Indulgence! 5 Low-Sugar, Easy-To-Make Thanksgiving Desserts appeared first on InstantELLA.