Can you imagine starting the day without a cup of coffee? Most people just cannot and will not. This is understandable since a cup of…
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Becoming A Better You: Ethical Resolutions For The New Year!
These days, it’s rare to find a person who would not agree that life and day to day living is becoming more and more challenging…
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Debunking Common Myths About Anorexia
Anorexia is an eating disorder indicated by a distorted perception of weight resulting in abnormally low body weight and constant fear of gaining weight. People…
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Foods To Avoid If You Want Acne-Free Skin
Healthy eating and in the right amount can help your body fight against unintentional weight gain and maintain the proper function of organs, including the…
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5 Tips for Tackling Insecurity
Countless people around the world struggle with insecurity, but very few are willing to speak about it. Due to the silence surrounding this topic, it…
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6 Things You Can Do to Improve Your Health
According to a famous quote, “ the groundwork to all the happiness in life is living a healthy lifestyle.” This means that if you want…
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Simple Habits For Better Mental Health
Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…
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7 Ways to Help Your Kids Brush Their Teeth
Some little kids hate brushing their teeth. They think it is uncomfortable and a waste of their precious playtime. If you have a kid that…
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4 Reasons To Avoid Going Barefoot
As the weather begins to warm up, the temptation to run barefoot in the grass increases. There is just something so liberating about abandoning your…
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A Guide To Getting Your Wisdom Teeth Out
Everyone has heard horror stories from people getting their wisdom teeth removed. While the awful things that happen are typically few and far between, those…
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