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Tag: healthy-eating

Wonderful Hacks to Help You Make the Best Decisions for Your Family

by Louella in Education, Lifehacks, Parenting June 7, 2024June 7, 2024 OFF 19♥ 1 Like Like

It is important to make sure you do the best you can to ensure you are improving family life as much as possible. There are…

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How to Plan Your Meals for Optimal Oral Health

by Louella in Education, Health, Lifehacks April 23, 2024April 23, 2024 OFF 47♥ 1 Like Like

When you think about boosting your health, what immediately comes to mind? Is it going to the gym? Is it dieting? How about meditating? Well,…

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Embrace Serenity and De-Stress this Holiday Season

by Louella in Health, Lifehacks, Lifestyle December 28, 2023November 26, 2024 OFF 87♥ 2 Likes Like

The holiday season, though filled with joy and festivities, often brings along a whirlwind of stress and chaos. The rush to buy gifts, prepare feasts,…

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3 Reasons We Can All Benefit From a Simpler Diet

by Louella in Food, Health, Lifestyle December 6, 2023December 6, 2023 OFF 128♥ 1 Like Like

In the modern life that comes with so many different choices we may not necessarily think that we should simplify. However, ingraining the right habits…

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Everything you need to know about Caffeine: Its impact on your Health and Lifestyle

by Louella in Food, Health January 31, 2023January 31, 2023 OFF 657♥ 3 Likes Like

Can you imagine starting the day without a cup of coffee? Most people just cannot and will not. This is understandable since a cup of…

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Simple Habits For Better Mental Health

by Louella in Health, Lifestyle, Perspective July 12, 2021October 22, 2024 OFF 967♥ 6 Likes Like

Let’s face it, almost everyone could use a little better mental health. Whether you’re just extra stressed from too many projects at work, or feeling…

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4 Things You Can Do to Feel More like an Actual Adult

by Louella in Lifestyle, Perspective February 4, 2019 OFF 789♥ 1 Like Like

A question many of us probably have is “How do you know you are an adult?” Is it when you graduate college? Rent your first…

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A New Year, A Healthier You

by Louella in Lifestyle January 11, 2019 OFF 702♥ 1 Like Like

The holidays have come and gone and with them many peoples New Year’s resolutions. U.S. News says that around 80 percent of resolutions fail by…

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How To Feel Good In Today’s World

by Louella in Lifestyle, Perspective October 18, 2018 OFF 602♥ 2 Likes Like

With the same tasks, food, people, and places every day, it’s easy to see why routine can make a person feel like they’re struggling to…

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3 Great Benefits of the Keto Diet

by Louella in Food August 21, 2018 OFF 688♥ 2 Likes Like

The Keto diet is a pretty trendy topic right now. A lot of people are talking about it and their big successes with losing weight,…

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Hi, I’m Ella. Everything is Art! Netflix has ruined me. I love Fridays and all things Caffeine!

This blog is a place where I get to share everything I love with you - from Lifestyle, Food and Art to Culture, Travel and Perspective. If you can't stand the heat, get out of the Kitchen!

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