When you think about boosting your health, what immediately comes to mind? Is it going to the gym? Is it dieting? How about meditating? Well,…
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Cerebral Palsy and Erb’s Palsy: Understanding Birth Injuries
Bringing a child into the world is a beautiful and joyous occasion, but it can also come with its share of challenges and risks. Among…
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How To Make The Gym More Fun
Even though we all know that working out and getting fit and healthy is a crucial thing to do, the fact is that not all…
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4 Ways to Relieve Stress Quickly
Life is going to be very stressful at some point and if you’re like most people you’re probably looking for ways you can reduce the…
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How to Take Control of Your Life and Live Happier
As you get older, it can feel like you have less control over your life. Life is flying by and time is going way too…
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Struggling With That New Years Weight Loss Resolution? Consider This
The new year can start off with such a bang. Then, when the reality of our daily life comes back into play, it’s easy to…
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Want To Get Fit? Learn How To Rest, First
Enjoying a healthy sleep routine, going to bed early, reading before bed, and relaxing when you can doesn’t seem like the best way to achieve…
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Embrace Serenity and De-Stress this Holiday Season
The holiday season, though filled with joy and festivities, often brings along a whirlwind of stress and chaos. The rush to buy gifts, prepare feasts,…
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What You Need To Know About Laser Hair Removal – Is It Right For You?
In the pursuit of smooth, hair-free skin, laser hair removal has emerged as a popular and effective option. If you’ve ever wondered about bidding farewell…
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3 Reasons We Can All Benefit From a Simpler Diet
In the modern life that comes with so many different choices we may not necessarily think that we should simplify. However, ingraining the right habits…
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