<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>tasty Archives - InstantELLA</title>
	<atom:link href="https://instantella.com/tag/tasty/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>Lifehacks for Fashion, Food, Garden, Home &#38; Modern Lifestyle</description>
	<lastBuildDate>Thu, 08 Mar 2018 20:57:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.7</generator>

<image>
	<url>https://instantella.com/wp-content/uploads/2022/03/cropped-instantElla-favicon-32x32.png</url>
	<title>tasty Archives - InstantELLA</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>5 Potato Recipes You Never Knew You Needed</title>
		<link>https://instantella.com/5-potato-recipes-never-knew-needed/</link>
		
		<dc:creator><![CDATA[Louella]]></dc:creator>
		<pubDate>Thu, 08 Mar 2018 20:50:48 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[apetizers]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[baked-potato]]></category>
		<category><![CDATA[Blooming Sweet Potato]]></category>
		<category><![CDATA[boiled-potatoes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[classic-potato-dishes]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[diest]]></category>
		<category><![CDATA[easy-apitizers]]></category>
		<category><![CDATA[easy-to-make]]></category>
		<category><![CDATA[easy-to-prepare-food]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food-lovers]]></category>
		<category><![CDATA[food-stable]]></category>
		<category><![CDATA[fried-potatoes]]></category>
		<category><![CDATA[gert-to-gethers]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy-food]]></category>
		<category><![CDATA[healthy-potatoes]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza-crust]]></category>
		<category><![CDATA[Potato Pizza Crust]]></category>
		<category><![CDATA[Potato Poppers]]></category>
		<category><![CDATA[Potato Toast]]></category>
		<category><![CDATA[potato-dishes]]></category>
		<category><![CDATA[potato-lover]]></category>
		<category><![CDATA[potato-recipes]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rolled-oats]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[staples]]></category>
		<category><![CDATA[starch]]></category>
		<category><![CDATA[Sweet Potato Pizza Crust]]></category>
		<category><![CDATA[sweet-potatoes]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[toppings]]></category>
		<category><![CDATA[yam]]></category>
		<guid isPermaLink="false">http://instantella.com/?p=2799</guid>

					<description><![CDATA[<p>Potatoes are a great source of nutrition when they aren’t fried in oil salted sky high. And there are so many things you can do...</p>
<p>The post <a href="https://instantella.com/5-potato-recipes-never-knew-needed/">5 Potato Recipes You Never Knew You Needed</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Potatoes are a great source of nutrition when they aren’t fried in oil salted sky high. And there are so many things you can do with them that you’ve probably never thought of! With the versatility that this great food item offers, it’s about time you start trying some of these wonderful <a target="_blank" href="http://www.klondikebrands.com/recipe">healthy potato recipes</a>.</p>
<h3>Potato Pizza Crust</h3>
<p><img fetchpriority="high" decoding="async" src="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-1.png" alt="" width="690" height="408" class="alignnone size-full wp-image-2800" srcset="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-1.png 690w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-1-300x177.png 300w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-1-150x89.png 150w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-1-600x355.png 600w" sizes="(max-width: 690px) 100vw, 690px" /></p>
<p>That’s right, you can use potatoes for pizza crust! Need to go gluten free? No problem! This potato pizza crust is healthy and delicious, and it is sure to help satisfy that pizza craving.</p>
<p>This recipe is super simple, and most of the ingredients are probably already in your kitchen: gluten free flour (or regular flour if you don’t need to be gluten free), potatoes, corn starch, salt, baking powder, and other seasonings.</p>
<p>Find the full recipe at <a target="_blank" href="http://kneadtocook.com/potato-pizza-crust-vegan-gluten-free/">Knead to Cook</a>.</p>
<h3>Potato Toast</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-3.png" alt="" width="486" height="333" class="alignnone size-full wp-image-2803" srcset="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-3.png 486w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-3-300x206.png 300w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-3-150x103.png 150w" sizes="(max-width: 486px) 100vw, 486px" /></p>
<p>Sweet potato toast has really been a game changer, but not everyone likes sweet potatoes. So we’ve found a potato toast recipe that uses russet potatoes! (Of course if you are a die hard sweet potato lover, you keep on keepin on with those delicious and healthy sweet potatoes!)</p>
<p>This particular recipe from <a target="_blank" href="https://spoonuniversity.com/recipe/favocado-potato-toasts-will-change-your-life">Spoon University</a> is for Avocado Potato Toast, but once you’ve made your toast, you can add any toppings that your heart desires!</p>
<h3>Blooming Sweet Potato</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-4.png" alt="" width="528" height="405" class="alignnone size-full wp-image-2802" srcset="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-4.png 528w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-4-274x210.png 274w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-4-150x115.png 150w" sizes="(max-width: 528px) 100vw, 528px" /></p>
<p>You’ve likely tried bloomin’ onions at your favorite steak restaurant. But have you tried this sweet and delicious twist on the classic? This is a great appetizer for parties and get togethers that your guests will keep coming back to.</p>
<p>You can find the full recipe at <a target="_blank" href="https://www.thegunnysack.com/blooming-sweet-potato/#_a5y_p=3020377">The Gunny Sack.</a></p>
<h3>Sweet Potato Pizza Crust</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-2.png" alt="" width="575" height="378" class="alignnone size-full wp-image-2804" srcset="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-2.png 575w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-2-300x197.png 300w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-2-150x99.png 150w" sizes="(max-width: 575px) 100vw, 575px" /></p>
<p>Okay, I know this is along the same lines as the first, but it’s totally different! And who doesn’t love pizza?</p>
<p>This simple three-ingredient crust is for all you sweet potato lovers out there. All you need is sweet potatoes, rolled oats, and an egg.</p>
<p>You can thank <a target="_blank" href="https://pinchofyum.com/sweet-potato-pizza-crust">Pinch of Yum</a> for this brilliant recipe.</p>
<h3>Potato Poppers</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-5.png" alt="" width="768" height="512" class="alignnone size-full wp-image-2801" srcset="https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-5.png 768w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-5-300x200.png 300w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-5-150x100.png 150w, https://instantella.com/wp-content/uploads/2018/03/5-Potato-Recipes-You-Never-Knew-You-Needed-5-600x400.png 600w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<p>These tiny loaded potatoes are the potato dish you never knew you needed. Another great appetizer for parties, these potato poppers will keep your guests coming back for more all night long. So be sure to make plenty!</p>
<p>You can find the full recipe at <a target="_blank" href="https://www.passionforsavings.com/potato-poppers-recipe/">Passion for Savings</a>.</p>
<p>The post <a href="https://instantella.com/5-potato-recipes-never-knew-needed/">5 Potato Recipes You Never Knew You Needed</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Healthy Kid-Friendly Meals to Get You Through the Holidays</title>
		<link>https://instantella.com/healthy-kid-friendly-meals-for-holidays/</link>
		
		<dc:creator><![CDATA[Louella]]></dc:creator>
		<pubDate>Sat, 09 Dec 2017 16:50:23 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[assemble]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[dairy-products]]></category>
		<category><![CDATA[denta-care]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy-to-make-meals]]></category>
		<category><![CDATA[festive-snacks]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun-foods]]></category>
		<category><![CDATA[good-foods]]></category>
		<category><![CDATA[healthy-breakfast]]></category>
		<category><![CDATA[healthy-meals]]></category>
		<category><![CDATA[healthy-snacks]]></category>
		<category><![CDATA[home-cooked]]></category>
		<category><![CDATA[home-made]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quick-meals]]></category>
		<category><![CDATA[safe-foods]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[wholesome-meals]]></category>
		<guid isPermaLink="false">http://instantella.com/?p=2723</guid>

					<description><![CDATA[<p>Christmas is just around the corner, and that means most of you will have kids home from school every day for two weeks. And that...</p>
<p>The post <a href="https://instantella.com/healthy-kid-friendly-meals-for-holidays/">Healthy Kid-Friendly Meals to Get You Through the Holidays</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Christmas is just around the corner, and that means most of you will have kids home from school every day for two weeks. And <em>that</em> means that they’ll be home for all three meals every day. But don’t fret, a <a target="_blank" href="https://www.alligatordentist.com/pediatric-dentistry">kids’ dentist in Idaho Falls</a>, has put together just the thing you need for the holiday break: a kid-friendly list of healthy and easy-to-make meals.</p>
<h3>1. Oatmeal</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-1-769x620.jpg" alt="" width="769" height="620" class="alignnone size-large wp-image-2726" srcset="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-1-769x620.jpg 769w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-1-260x210.jpg 260w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-1-768x619.jpg 768w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-1-150x121.jpg 150w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-1-600x484.jpg 600w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-1.jpg 1430w" sizes="(max-width: 769px) 100vw, 769px" /></p>
<p>Turn instant oats into a quick, easy, and deliciously healthy breakfast by adding berries and cream to it. If you have oatmeal lovers, this is a great meal to get your kids going in the morning. You can even lay out bowls of fruit on the table for your kids to put in their oatmeal.</p>
<h3>2. Smoothie Bowls or Yogurt Parfaits</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-2-868x620.jpg" alt="" width="868" height="620" class="alignnone size-large wp-image-2730" srcset="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-2-868x620.jpg 868w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-2-294x210.jpg 294w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-2-768x548.jpg 768w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-2-150x107.jpg 150w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-2-600x428.jpg 600w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-2.jpg 1430w" sizes="(max-width: 868px) 100vw, 868px" /></p>
<p>Smoothie bowls are great, especially if you want to hide some vegetables that your child wouldn’t get otherwise. Use your favorite smoothie recipe, pour it into a bowl, and add fruit and granola to it. Likewise, for an even simpler breakfast, add fruit and granola to yogurt. Lay out all of the fix-ins and let your kids make their own healthy parfait.</p>
<h3>3. Grilled Cheese with Veggies</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-3-830x620.jpg" alt="" width="830" height="620" class="alignnone size-large wp-image-2729" srcset="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-3-830x620.jpg 830w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-3-281x210.jpg 281w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-3-768x573.jpg 768w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-3-150x112.jpg 150w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-3-600x448.jpg 600w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-3.jpg 1429w" sizes="(max-width: 830px) 100vw, 830px" /></p>
<p>Are your kids grilled cheese lovers? Use whole grain bread, a favorite cheese, and add on veggies like tomatoes, peppers, spinach, and cucumbers. This meal only takes a few minutes to make and is perfect for quick lunches or dinners.</p>
<h3>4. Chicken Salad</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-4-990x556.jpg" alt="" width="990" height="556" class="alignnone size-large wp-image-2728" srcset="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-4-990x556.jpg 990w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-4-300x168.jpg 300w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-4-768x431.jpg 768w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-4-150x84.jpg 150w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-4-600x337.jpg 600w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-4.jpg 1431w" sizes="(max-width: 990px) 100vw, 990px" /></p>
<p>Grill up some chicken, throw it in a leafy green mix, add toppings like cheese and tomatoes, cover it in your favorite dressing (or your kids’ favorite dressing). For an extra simple meal, grill up some extra chicken on a night when you have chicken planned, and save if for lunch the next day. Any salad will be a great healthy and easy meal – you can use deli meats or leftover Christmas ham and turkey for the meat too.</p>
<h3>5. Pesto Pasta</h3>
<p><img decoding="async" src="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-5-931x620.jpg" alt="" width="931" height="620" class="alignnone size-large wp-image-2727" srcset="https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-5-931x620.jpg 931w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-5-300x200.jpg 300w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-5-768x511.jpg 768w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-5-150x100.jpg 150w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-5-600x400.jpg 600w, https://instantella.com/wp-content/uploads/2017/12/Healthy-Kid-Friendly-Meals-to-Get-You-Through-the-Holiday-Break-5.jpg 1431w" sizes="(max-width: 931px) 100vw, 931px" /></p>
<p>Cook up some bowtie pasta, mix it in with pesto or Italian dressing, and lay it over a bed of leafy greens for a perfect and simple healthy meal. If you have children old enough to do so, you can even instruct them to boil the pasta and mix it with the dressing.</p>
<p>The post <a href="https://instantella.com/healthy-kid-friendly-meals-for-holidays/">Healthy Kid-Friendly Meals to Get You Through the Holidays</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
