If you wish to get a new piercing soon, here are some tips for the best results and aftercare.

Speak to the jewelers about aftercare

Before you book your appointment, you must be clued up on the aftercare of piercings. Different piercings require different aftercare. 

For instance, you might be looking to get a daith piercing. If so, you should find out more information on the daith piercing to ensure you know what to expect and how to take care of it once it is finished. Taking good care of your piercing will guarantee maximum safety and health. Piercings can be vulnerable to infections if they are not looked after properly. Therefore, read up on piercing and aftercare tips to guarantee safety after you have a new piercing. 

Keep your hands and the area clean

After you have gotten your piercing, it is essential to keep your hands and the area clean. When you go to any of the top Nose Piercing Places in NYC (or indeed elsewhere), there’s a good reason why they’ll wear gloves and wash their hands throughout the day when they have them off. Keeping everything sterile is key, especially after the job is done! It is good to wash the area with mild, soapy water to remove any germs. 

Be sure not to touch your piercing with dirty hands, as this can increase the risk of infection. 

Clean the area once a day

Speaking of cleaning the area, be sure to keep this up once a day if possible. 

Even if you keep the area covered or clean, you never know what dirt and bacteria can touch the area. If it isn’t cleaned frequently, it can become infected. Piercing infections are nasty and can be easily prevented by cleaning the area once a day. 

Take inspiration with you to the appointment

If you want the best piercing results, to make it look aesthetic and to your standard, it is advised to take inspiration with you to your appointment. If the jeweler goes off of your word only, it might not be the piercing you envisioned. 

When you take a picture, the piecer can get a better understanding and visual of what you want and how you want it to look.

Avoid sleeping on the area

Another smart aftercare tip for piercings is to avoid sleeping on the area. Whether you get a new ear piercing or your nose pierced, it is advised not to lean on the area, as this can hurt and also cause bruising. 

You will allow the piercing to heal quicker if you allow it to breathe, which means avoiding sleeping on it. 

It is advised to pursue these tips to guarantee the best results for your piercing and ensure it does not become infected. Be sure to take inspiration to the jewelers and keep it clean for a few weeks after. 

The post Tips For Piercing Aftercare (& To Get The Best Results) appeared first on InstantELLA.

What is Acne?

Acne is a very common skin problem that leads to the development of pimples on the skin surface. Acne can form on any part of the body but is most commonly found on the neck, face, back, and shoulder.

Acne often appears due to hormonal changes, so it’s especially common in teenagers going through puberty but can affect people of all ages. Although not usually physically painful, acne still requires treatment that suits the sufferer’s skin, depending on the severity of the condition.

Causes of Acne

To know how acne comes to be, it is important to understand the skin first. The skin surface has small holes called pores that connect sebaceous glands (oil glands) beneath the skin. The oil produced by the oil glands is sent to the skin surface through follicles.

Acne will develop when skin oil is produced in excess and clogs the pores along with dead skin cells and bacteria. This is the reason why teenagers at puberty get more acne as the hormonal changes produce excess oil leading to clogging of pores.

Effects of diet on your skin

Diet is one of the greatest things that can affect your skin condition. Consuming certain food types may help you protect your skin from acne. These foods have some properties that reduce inflammation and excess production of oil from glands hence lessening acne appearance.

Therefore, you should increase the consumption of food like fatty fish, soy, broccoli, and red grapes.

Food to avoid to prevent acne appearance

If you are concerned about the appearance of acne, you could try avoiding high-glycemic-load diets.

According to research, foods with a high glycemic index are associated with an increased risk of acne. Compared to food with a low glycemic index, high GI food will raise your blood sugar faster and lead to high insulin levels.

High glycemic index foods increase insulin production, resulting in an increase in skin oil (sebum) and androgen, which can lead to the development of acne. Therefore, try to avoid food with a high glycemic index like:

• Chips
• Refined sugar
• Melons
• Sweetened breakfast cereal/Sugar cereals
• Sugary beverages
• Cookies
• White bread

Getting acne when you moderately eat any single food above is significantly lower. However, following a diet with many of these foods may contribute to the development of acne.

High glycemic foods are made of simple sugar. Therefore, if taken in plenty, they increase your blood sugar more quickly than other types of food.

Your body will release IGF-1 (Insulin-like growth factor 1) when there is a quick rise in blood sugar. When IGF-1 is released in excess, it will cause oil glands to produce more oil, putting you at risk of inflammation and acne.

Dairy products

Some research shows that milk and dairy products contribute to the development of some skin conditions like acne. Milk and dairy products contain the IGF-1 hormone. This hormone can interact with oil and adrenalin glands, causing an effect that contributes to acne development.

Milk contains amino acids that accelerate the production of skin oil. Too much intake of dairy products or milk can increase sebum production, leading to clogging of pores; hence acne develops.

In a nutshell

Food with a high glycemic index has been found to favor the production of certain hormones that stimulate excess production of sebum, leading to clogging of pores to cause pimples. Therefore, try to avoid the above type of food. Before taking any acne treatment, it is important to first talk to your dermatologist to get effective and safe treatment and ensure your acne isn’t caused by an underlying condition.

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