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	<item>
		<title>How To Appreciate Music More</title>
		<link>https://instantella.com/how-to-appreciate-music-more/</link>
		
		<dc:creator><![CDATA[Louella]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 14:18:48 +0000</pubDate>
				<category><![CDATA[Lifehacks]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[active-listening]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[learn-to-play-music]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[listen-to-music]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[Music-genres]]></category>
		<category><![CDATA[music-playlist]]></category>
		<category><![CDATA[musicians]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[Pop-artists]]></category>
		<category><![CDATA[popular-brands]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://instantella.com/?p=4281</guid>

					<description><![CDATA[<p>Music is a wonderful thing that gives a lot of people a lot of pleasure. However, have you ever wanted to appreciate the music you...</p>
<p>The post <a href="https://instantella.com/how-to-appreciate-music-more/">How To Appreciate Music More</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Music is a wonderful thing that gives a lot of people a lot of pleasure. However, have you ever wanted to appreciate the music you listen to even more than you do? Have you ever wanted to get more deeply into it and understand it better rather than just having a surface-level enjoyment of it? If so, here are some of the things you can do to make that happen.&nbsp;</p>



<h2 class="wp-block-heading">Try New Things</h2>



<figure class="wp-block-image size-large"><a href="https://lifehacker.com/how-to-find-new-music-youll-actually-like-1824562710" target="_blank" rel="noreferrer noopener"><img fetchpriority="high" decoding="async" width="990" height="557" src="https://instantella.com/wp-content/uploads/2024/01/How-to-Find-New-Music-Youll-Actually-Like-990x557.jpg" alt="" class="wp-image-4282" srcset="https://instantella.com/wp-content/uploads/2024/01/How-to-Find-New-Music-Youll-Actually-Like-990x557.jpg 990w, https://instantella.com/wp-content/uploads/2024/01/How-to-Find-New-Music-Youll-Actually-Like-300x169.jpg 300w, https://instantella.com/wp-content/uploads/2024/01/How-to-Find-New-Music-Youll-Actually-Like-768x432.jpg 768w, https://instantella.com/wp-content/uploads/2024/01/How-to-Find-New-Music-Youll-Actually-Like-150x84.jpg 150w, https://instantella.com/wp-content/uploads/2024/01/How-to-Find-New-Music-Youll-Actually-Like-600x338.jpg 600w, https://instantella.com/wp-content/uploads/2024/01/How-to-Find-New-Music-Youll-Actually-Like.jpg 1248w" sizes="(max-width: 990px) 100vw, 990px" /></a><figcaption class="wp-element-caption"><em>How to Find New Music You&#8217;ll Actually Like</em></figcaption></figure>



<p>At some point, we find a certain type of music (or even a certain artist) and stick with it. In fact, studies have even shown that after a while, we stop enjoying new music, and that’s why we keep going back to the tried and tested tunes we’ve loved for a long time.&nbsp;</p>



<p>Of course, that is a generalization, and unless you try new things, you’ll just never know. So why not? By <a href="https://instantella.com/7-ways-to-download-music-for-free/" target="_blank" rel="noreferrer noopener">diversifying your playlist</a> even a little, you might come across some wonderful and unexpected pleasures and treasures that open you up a little more to what great music can be like. You’re not going to like everything, but if you want to appreciate music more, trying new genres and artists is a great idea.&nbsp;</p>



<h2 class="wp-block-heading">Learn To Play</h2>



<figure class="wp-block-image size-large"><a href="https://infinigeek.com/how-long-does-it-take-to-learn-audio-mixing-and-mastering/" target="_blank" rel="noreferrer noopener"><img decoding="async" src="https://infinigeek.com/assets/THE-SEVEN-HABITS-OF-HIGHLY-EFFECTIVE-SOUND-PEOPLE-1024x536-1.jpg" alt=""/></a><figcaption class="wp-element-caption"><em>How Long Does It Take to Learn Audio Mixing and Mastering?</em></figcaption></figure>



<p>Another excellent way to appreciate music more is to learn to play it yourself. When you can <a href="https://basswhiz.com/treble-and-bass-clef-notes/" target="_blank" rel="noreferrer noopener">read sheet music</a>, when you understand how harmonies work, when you know more about what goes into creating music in general, you’re sure to have a better appreciation for it when you listen to it.&nbsp;</p>



<p>You don’t have to become an expert in playing whatever instrument you’ve chosen, but having a little knowledge and the ability to play some simple tunes is a great place to start &#8211; it’ll open up all music much more for you, ensuring you can get more deeply into the mechanics of it, rather than just what you hear as the finished result.&nbsp;</p>



<h2 class="wp-block-heading">Practice Active Listening</h2>



<figure class="wp-block-image size-large"><a href="https://www.psychologytoday.com/us/blog/optimizing-success/202305/10-easy-ways-to-elevate-your-active-listening-skills" target="_blank" rel="noreferrer noopener"><img decoding="async" width="413" height="620" src="https://instantella.com/wp-content/uploads/2024/01/10-Easy-Ways-to-Elevate-Your-Active-Listening-Skills-413x620.jpg" alt="" class="wp-image-4283" srcset="https://instantella.com/wp-content/uploads/2024/01/10-Easy-Ways-to-Elevate-Your-Active-Listening-Skills-413x620.jpg 413w, https://instantella.com/wp-content/uploads/2024/01/10-Easy-Ways-to-Elevate-Your-Active-Listening-Skills-140x210.jpg 140w, https://instantella.com/wp-content/uploads/2024/01/10-Easy-Ways-to-Elevate-Your-Active-Listening-Skills-150x225.jpg 150w, https://instantella.com/wp-content/uploads/2024/01/10-Easy-Ways-to-Elevate-Your-Active-Listening-Skills-600x900.jpg 600w, https://instantella.com/wp-content/uploads/2024/01/10-Easy-Ways-to-Elevate-Your-Active-Listening-Skills.jpg 639w" sizes="(max-width: 413px) 100vw, 413px" /></a><figcaption class="wp-element-caption"><em>10 Easy Ways to Elevate Your Active Listening Skills</em></figcaption></figure>



<p>How do you listen to music at the moment? For a lot of people, it’s something that’s on in the background while they clean the house, cook dinner, read a book, or drive their car, for example. And although it’s great that you can fit music into your life like this, the issue is that when you’re multitasking, you’re not really getting the full experience of a piece of music &#8211; that only comes with active listening.&nbsp;</p>



<p>What do we mean by active listening? <a href="https://www.masterclass.com/articles/how-to-build-music-listening-skills" target="_blank" rel="noreferrer noopener">Active listening</a> means really immersing yourself in the music you’re listening to &#8211; it means only listening to the music and not doing anything else or being distracted. In this way, you can hear all the little intricacies that you might have missed otherwise, and you’ll get a better understanding of the piece.&nbsp;</p>



<p>If you want to try this, you’ll need to set some time aside specifically to listen to your music, and you’ll want to be in a place where you’re not going to be disturbed. When you can really listen to the music, you’ll appreciate every note, making it all that more special.&nbsp;&nbsp;</p>
<p>The post <a href="https://instantella.com/how-to-appreciate-music-more/">How To Appreciate Music More</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
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			</item>
		<item>
		<title>7 Ways To Download Music For Free</title>
		<link>https://instantella.com/7-ways-to-download-music-for-free/</link>
		
		<dc:creator><![CDATA[Louella]]></dc:creator>
		<pubDate>Tue, 10 Oct 2023 20:44:41 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Lifehacks]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[download-music]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[listen-to-music]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://instantella.com/?p=4092</guid>

					<description><![CDATA[<p>Music is a great source of entertainment for many, but unfortunately, not all tunes are free in this streaming age. Subscription-based music services such as...</p>
<p>The post <a href="https://instantella.com/7-ways-to-download-music-for-free/">7 Ways To Download Music For Free</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Music is a great source of entertainment for many, but unfortunately, not all tunes are free in this streaming age. Subscription-based <a href="https://instantella.com/face-the-music/" target="_blank" rel="noreferrer noopener">music</a> services such as Apple Music, Spotify, Tidal, and others offer users unlimited song access. However, if you don’t have enough money to continue renewing your monthly payment, you will want alternative means to download music for free legally. Here are seven ways to download music for free without any stress.</p>



<h2 class="wp-block-heading">1. <strong>Soundcloud</strong></h2>



<figure class="wp-block-image size-large"><a href="https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo.png"><img decoding="async" width="990" height="557" src="https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-990x557.png" alt="" class="wp-image-4094" srcset="https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-990x557.png 990w, https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-300x169.png 300w, https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-768x432.png 768w, https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-150x84.png 150w, https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-600x338.png 600w, https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-1536x864.png 1536w, https://instantella.com/wp-content/uploads/2023/10/Soundcloud-logo-2048x1152.png 2048w" sizes="(max-width: 990px) 100vw, 990px" /></a></figure>



<p>SoundCloud is a popular digital music streaming channel that enables musicians to connect with fans and provide songs directly to listeners. Although the music-sharing platform has a paid subscription service, you can access the website and listen to some tracks for free with a basic account. <a href="https://soundcloud.com/" target="_blank" rel="noreferrer noopener">SoundCloud</a> gives artists the option to mark certain songs as free for download. Downloading music in various formations is also possible. Visit SoundCloud and hover your mouse over the player; find out if a song is free by clicking the three-dots button. A download file menu may appear if the particular track is freely accessible.</p>



<h2 class="wp-block-heading">2. <strong>The Internet Archive</strong></h2>



<figure class="wp-block-image size-large"><a href="https://infinigeek.com/free-music-apps/" target="_blank" rel="noreferrer noopener"><img decoding="async" src="https://infinigeek.com/assets/shazam-a-song-that-is-already-on-your-phone.jpg" alt=""/></a><figcaption class="wp-element-caption"><em>Awesome Free Apps For Getting More Music In Your Life</em></figcaption></figure>



<p>Free audio lovers will find the Internet Archive useful. This nonprofit digital library contains an endless catalog of books, music files, software, websites, and even more. You can browse Archive.org and filter music according to criteria like genres. Not every song on the archive is free, but in cases where such possibilities exist, you will have numerous file formats to download your favorite songs for free.</p>



<h2 class="wp-block-heading">3. <strong>ReverbNation</strong></h2>



<figure class="wp-block-image size-large"><a href="https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download.png"><img decoding="async" width="990" height="520" src="https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download-990x520.png" alt="" class="wp-image-4095" srcset="https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download-990x520.png 990w, https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download-300x158.png 300w, https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download-768x403.png 768w, https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download-150x79.png 150w, https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download-600x315.png 600w, https://instantella.com/wp-content/uploads/2023/10/reverb-nation-logo-music-download.png 1200w" sizes="(max-width: 990px) 100vw, 990px" /></a></figure>



<p>Users can filter their searches on ReverbNation to find free songs. The music hub was launched in 2006 to help musicians, producers, and fans collaborate and communicate. ReverbNation is one of the best avenues for listeners craving better connections with new stars. On that note, you can leverage ReverbNation&#8217;s built-in player to listen to their favorite songs, or better still, search the site’s free mp3 collection to download tracks.</p>



<h2 class="wp-block-heading">4. <strong>Torrent sites</strong></h2>



<figure class="wp-block-image size-large"><img decoding="async" src="https://www.andysowards.com/blog/assets/Want-To-Download-Free-Music-Online-7.jpg" alt=""/><figcaption class="wp-element-caption"><em>Want To Download Free Music Online? Here Are Six Things to Think About</em></figcaption></figure>



<p>The Pirate Bay, Torlock, and Soundpark are popular examples of music torrent websites. P2P file-sharing technology provides an alternative gateway to download music. Millions of internet users rely on torrenting sites and applications to download music, movies, and games. However, this can be tricky and unsafe if you don’t follow the best practices. Torrenting without virtual private network (VPN) protection can expose you to risks, including fines and other legal consequences. If you don&#8217;t mask your IP, law enforcement agencies may catch you if you download copyright-protected content on peer-to-peer networks. Consider learning <a href="https://clearvpn.com/blog/how-to-torrent-safely/" target="_blank" rel="noreferrer noopener">how to torrent safely</a> with reliable VPN apps. This will reduce your cybersecurity risks and shield you from surveillance agencies spying on your online activities.</p>



<h2 class="wp-block-heading">5. <strong>YouTube audio library</strong></h2>



<figure class="wp-block-image size-large"><a href="https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free.jpg"><img decoding="async" width="990" height="608" src="https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free-990x608.jpg" alt="" class="wp-image-4096" srcset="https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free-990x608.jpg 990w, https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free-300x184.jpg 300w, https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free-768x472.jpg 768w, https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free-150x92.jpg 150w, https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free-600x368.jpg 600w, https://instantella.com/wp-content/uploads/2023/10/YouTube-Audio-Library-download-music-free.jpg 1140w" sizes="(max-width: 990px) 100vw, 990px" /></a></figure>



<p>YouTube constantly updates its audio library with new tracks. The platform is especially convenient for digital creators in the YouTube space who need royalty-free songs to include in their videos. All users with YouTube accounts can download a limitless number of songs for free on <a href="https://studio.youtube.com/" target="_blank" rel="noreferrer noopener">YouTube Studio</a>. YouTube’s audio library policies also allow creators to use their tracks in monetized videos. There is no requirement for attribution unless the downloaded song carries a Creative Common License.&nbsp;</p>



<h2 class="wp-block-heading">6. <strong>Musopen</strong></h2>



<figure class="wp-block-image size-large"><a href="https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog.png"><img decoding="async" width="990" height="427" src="https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog-990x427.png" alt="" class="wp-image-4097" srcset="https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog-990x427.png 990w, https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog-300x130.png 300w, https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog-768x332.png 768w, https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog-150x65.png 150w, https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog-600x259.png 600w, https://instantella.com/wp-content/uploads/2023/10/Musopen-music-catalog.png 1200w" sizes="(max-width: 990px) 100vw, 990px" /></a></figure>



<p>Musopen is among the top go-to free music download platforms. The website has tons of classical songs, sheet music, and digital records that are free, legal, and royalty-free. Stream your favorite songs online or download the track freely for any purpose. The feature is listening to online radio with your PC or mobile device. Find free music for downloads in different ways: search the website according to the music composer, instrument, format, and time. Another means to access free music downloads is to leverage Musopen’s music discovery tool, which allows you to filter tracks by mood, such as sad or relaxing, and license type. Users can&#8217;t preview songs without logging in but can also download virtually any media file with an account. Free-account holders may download a maximum of 5 songs of standard quality per day.</p>



<h2 class="wp-block-heading">7. <strong>BeatStars</strong></h2>



<figure class="wp-block-image size-full"><a href="https://instantella.com/wp-content/uploads/2023/10/BeatStars-download-music-free.png"><img decoding="async" width="850" height="566" src="https://instantella.com/wp-content/uploads/2023/10/BeatStars-download-music-free.png" alt="" class="wp-image-4098" srcset="https://instantella.com/wp-content/uploads/2023/10/BeatStars-download-music-free.png 850w, https://instantella.com/wp-content/uploads/2023/10/BeatStars-download-music-free-300x200.png 300w, https://instantella.com/wp-content/uploads/2023/10/BeatStars-download-music-free-768x511.png 768w, https://instantella.com/wp-content/uploads/2023/10/BeatStars-download-music-free-150x100.png 150w, https://instantella.com/wp-content/uploads/2023/10/BeatStars-download-music-free-600x400.png 600w" sizes="(max-width: 850px) 100vw, 850px" /></a></figure>



<p>BeatStars platform offers music download services, too. One amazing feature of this website is users can access newly added songs and sort them according to the genre, mood, instrument, beats per minute, and energy level. However, you may have to subscribe to your favorite artist’s profile before accessing their music download link for free. But this is worth the effort since you don&#8217;t have to pay a dime to entertain yourself.</p>



<p>Music is an integral part of entertainment, and knowing where to download yours is important. Hopefully, you’ll consider the platforms stated above for the desired outcome.&nbsp;</p>
<p>The post <a href="https://instantella.com/7-ways-to-download-music-for-free/">7 Ways To Download Music For Free</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
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			</item>
		<item>
		<title>Music and the Elderly</title>
		<link>https://instantella.com/music-and-the-elderly/</link>
		
		<dc:creator><![CDATA[Louella]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 22:44:03 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[control-stress]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[instruments]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[learn-to-play-music]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[learnings]]></category>
		<category><![CDATA[lifehacks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Live-Bands]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[musicians]]></category>
		<category><![CDATA[older]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress-management]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://instantella.com/?p=3324</guid>

					<description><![CDATA[<p>Music has the amazing power to transform a dinner at home into a romantic evening. A song over the radio can help you relive the...</p>
<p>The post <a href="https://instantella.com/music-and-the-elderly/">Music and the Elderly</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Music has the amazing power to transform a dinner at home into a romantic evening. A song over the radio can help you relive the best night of your life or a truly painful loss. Music captures moments and suspends them in time.</p>
<p>Hans Christian Anderson said, “Where words fail, music speaks.” This has been seen in the lives of elderly patients as they come alive by the memories conjured by old melodies. As people age, their minds and souls continue to grow and become trapped in failing bodies.</p>
<p><a href="https://www.andysowards.com/blog/2018/keeping-old-school-retro-things-tech-wont-replace/" target="_blank" rel="noopener"><img decoding="async" class="alignnone size-full wp-image-3328" src="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-4.jpg" alt="" width="710" height="434" srcset="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-4.jpg 710w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-4-300x183.jpg 300w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-4-150x92.jpg 150w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-4-600x367.jpg 600w" sizes="(max-width: 710px) 100vw, 710px" /></a><br />
<em>Keeping It Old School – Retro Things Tech Won’t Replace</em></p>
<p>Music can help improve the quality of life of elderly people limited in their daily activities. Between their home health care and struggles to do daily tasks older people who are stuck in their homes have lost much of their joy to live. Music can help them regain that passion for life. Here are a few ideas for incorporating more music into your loved one&#8217;s life. You can even incorporate these ideas into a plan with <a href="https://myallamericancare.com/service-area/north-philadelphia-pa/" target="_blank" rel="noopener">top home care agency in Philadelphia</a>.</p>
<h3>MP3 Player</h3>
<p><a href="https://infinigeek.com/what-do-you-do-with-your-old-phone/" target="_blank" rel="noopener"><img decoding="async" class="alignnone size-full wp-image-3329" src="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-3.jpg" alt="" width="768" height="511" srcset="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-3.jpg 768w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-3-300x200.jpg 300w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-3-150x100.jpg 150w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-3-600x399.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" /></a><br />
<em>What Do You Do With Your Old Phone?</em></p>
<p>It won’t take you long to load 100 of your loved one&#8217;s favorite songs on to an MP3 player or another music device, but it will afford them hours upon hours of enjoyment. Whether it is big band music from the early 1900s or 80’s hair bands, it shouldn’t take too long to find the music that speaks to their soul. If you have a little bit of time to devote to the project you could even make a list of their favorite songs to put on their music device.</p>
<h3>Play an Instrument</h3>
<p><img decoding="async" class="alignnone size-large wp-image-3330" src="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-5-930x620.jpg" alt="" width="930" height="620" srcset="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-5-930x620.jpg 930w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-5-300x200.jpg 300w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-5-768x512.jpg 768w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-5-150x100.jpg 150w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-5-600x400.jpg 600w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-5.jpg 1050w" sizes="(max-width: 930px) 100vw, 930px" /></p>
<p>If your loved one used to play an instrument, even if it was back in their 20’s, don’t be afraid to pull out the case, dust it off and play a few notes. It may surprise you how quickly they remember how to play. If they’re willing you could sign them up for lessons so they can continue increasing their talent.</p>
<p>By encouraging them to play you are helping them to have another hobby that they can invest themselves in and feel like they are progressing instead of just sitting around the house. If they are confident enough you could even do a mini-recital with them so they can show their friends and family the progress they are making.</p>
<h3>Concert</h3>
<p><a href="https://www.theguardian.com/music/2019/jan/26/michel-legrand-oscar-winning-composer-dies-aged-86" target="_blank" rel="noopener"><img decoding="async" class="alignnone size-full wp-image-3326" src="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-2.jpg" alt="" width="640" height="425" srcset="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-2.jpg 640w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-2-300x199.jpg 300w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-2-150x100.jpg 150w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-2-600x398.jpg 600w" sizes="(max-width: 640px) 100vw, 640px" /></a><br />
<em>Michel Legrand, Oscar-winning composer, dies aged 86</em></p>
<p>If you hear that a concert is coming to town that they might enjoy then get tickets and take your loved one. A sit-down concert is a great way for them to get out of the house and enjoy something they love.</p>
<h3>Music While Exercising</h3>
<p><a href="https://www.hgazette.com/news/local_news/movement-to-music-helps-elders-exercise-gently/article_5c5d5b48-3eb9-5034-8b25-0d74878c7f76.html" target="_blank" rel="noopener"><img decoding="async" class="alignnone size-full wp-image-3327" src="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-1.jpg" alt="" width="800" height="520" srcset="https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-1.jpg 800w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-1-300x195.jpg 300w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-1-768x499.jpg 768w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-1-150x98.jpg 150w, https://instantella.com/wp-content/uploads/2019/01/Music-and-the-Elderly-1-600x390.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></a><br />
<em>Movement to Music&#8217; helps elders exercise gently</em></p>
<p>If your loved one has an exercise routine that they do each day, even if it is just walking around the house, try playing some of their favorite upbeat songs from when they were younger. The music may help them to keep better balance as they focus on something else while walking. It could also help them to remember days gone by so be prepared to listen to some riveting stories from before you were born. Some <a href="https://www.benchmarkseniorliving.com/senior-living-care/" target="_blank" rel="noopener">senior living community</a> facilities implement this practice into their daily routines to help facilitate memory support.</p>
<p><img decoding="async" class="alignnone size-full wp-image-3325" src="https://instantella.com/wp-content/uploads/2019/01/large_25-Jan-drumming-sessions-1.jpg" alt="" width="533" height="400" srcset="https://instantella.com/wp-content/uploads/2019/01/large_25-Jan-drumming-sessions-1.jpg 533w, https://instantella.com/wp-content/uploads/2019/01/large_25-Jan-drumming-sessions-1-280x210.jpg 280w, https://instantella.com/wp-content/uploads/2019/01/large_25-Jan-drumming-sessions-1-150x113.jpg 150w" sizes="(max-width: 533px) 100vw, 533px" /><br />
<em>Drumming workshops music to residents’ ears</em></p>
<p>You will be surprised at how alive the music makes your elderly loved one feel and act. They will have stories to tell and melodies to hum along with as they enjoy a blast from their past.</p>
<p>The post <a href="https://instantella.com/music-and-the-elderly/">Music and the Elderly</a> appeared first on <a href="https://instantella.com">InstantELLA</a>.</p>
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